Completely plant-based and gluten-free, Gold&Green® Nyhtökaura® Maustamaton plain pulled oats is the perfect choice for many tastes and is the heart of every meal, from home-cooked favorites to new additions to your menu. Its succulent texture binds flavors and leaves room for creativity in the kitchen. Season to your heart’s content! Nyhtökaura pulled oats get crispy in the pan and absorb flavors from the other ingredients. Made from oats and legumes, Nyhtökaura is high in fiber, protein and iron. As proof of its healthiness, it has been awarded the Heart Symbol. So, feel free to enjoy!